We help people develop and grow with life's challenges

Webinars

Join our experienced psychologists for a series of practical, evidence-informed webinars throughout the year. Each session is designed to give you actionable strategies you can use straight away — whether you're a parent, educator, or professional.

April

Screen Time for Under 5s

Presented by Brydie

Navigating the digital world with toddlers and preschoolers can be overwhelming for any parent. Join us to learn evidence-based guidelines for healthy screen time habits that support your child's early brain development. You will leave with practical strategies to manage digital boundaries and transition away from screens without the daily tantrums.

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May

Creating Positive Relationships with Schools

Presented by Sarah

A strong partnership between home and school is vital for your child's academic and emotional success. This webinar provides parents with effective communication tools to collaborate constructively with teachers and school staff, even during challenging situations. Learn how to confidently advocate for your child's needs while maintaining a supportive, team-based approach with their school.

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June

Managing Difficult Behaviour at Home

Presented by Ally

Constant power struggles and challenging behaviors can feel like they drain the joy out of family life. This session explores the underlying triggers of difficult behavior and equips parents with proven, positive techniques to manage challenging behaviour. Discover how to de-escalate conflicts, set clear boundaries, and promote a calm, connected atmosphere in your home.

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July

Managing Burnout

Presented by Henrique

In today's fast-paced world, chronic stress and emotional exhaustion are increasingly common challenges for adults trying to juggle it all. This webinar aims to help you identify the early warning signs of burnout and understand the psychological mechanisms behind it. We offer practical, evidence-based strategies to help you effectively recharge, build resilience, and restore a sustainable balance to your life.

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August

Parenting Through Separation

Presented by Aoife

Separation is a difficult transition for the whole family, but parents can take active steps to protect their children's emotional well-being. This sensitive and informative webinar guides separating parents through the developmental impacts of family transition and offers practical strategies for effective co-parenting. Learn how to minimise conflict, communicate constructively, and create a secure, reassuring environment for your children across two households.

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September

Managing Anxiety in the Classroom

Presented by Ally

Student anxiety can significantly impact learning, social engagement, and overall classroom dynamics. Designed specifically for educators, this webinar provides practical tools to identify the varied signs of anxiety and implement supportive classroom interventions. We will share evidence-based strategies to help you create a safe, accommodating learning environment that fosters student resilience and focus.

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October

Managing Anxiety in Children for Parents

Presented by Brydie

Watching your child struggle with anxiety can leave parents feeling helpless and unsure of how to best respond. This webinar demystifies childhood anxiety, teaching parents how to distinguish between typical developmental worries and anxiety that requires active intervention. You will gain actionable, psychologist-approved techniques to help your child build emotional regulation skills and confidently face their fears.

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November

School Refusal and Stressful Mornings

Presented by Melissa

When mornings become a daily battle of tears and refusal to attend school, the entire household's well-being is heavily impacted. This targeted session unpacks the complex anxiety driving school refusal and guides parents on how to effectively break the cycle of avoidance. Learn collaborative strategies to reduce morning distress, rebuild your child's confidence, and gently transition them back into the school environment.

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